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Cryotherapy

Cryotherapy is a treatment that involves exposing the body to extremely cold temperatures for therapeutic benefits. It helps reduce inflammation, relieve pain, accelerate muscle recovery, and improve overall well-being.

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Benefits of Whole Body Cryotherapy

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​Mind-Blowing Statistics

Whole-body cryotherapy can reduce muscle soreness by up to 80% after intense training.

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A study found that cryotherapy boosts norepinephrine levels by 200-300%, improving focus and mental clarity.

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Regular cryotherapy sessions increase metabolism by up to 350 calories burned per session, aiding in weight loss.

Physical Therapy

Best Time to Use Cryotherapy

  • After training – To reduce muscle soreness, speed up recovery, and decrease inflammation.

  • Before training – For increased alertness and energy boost.

Female Training

This Service Is Included in the Following Package

01
Athlete Package

✔ 1 x cryo
✔ 1 x infrared sauna
✔ 1 x compression

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AED 450
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What Our Clients Are Saying

The massage and compression therapy sessions are incredibly rejuvenating. The staff is professional, and the atmosphere is perfect for relaxation.

Ahmed R.

Frequently Asked Questions

  • What should I expect during my first visit to REVIVE Abu Dhabi?
    On your first visit, our team will walk you through our facilities and answer any questions you may have about the services. You’ll receive a brief consultation to ensure we tailor our therapies to your needs and goals. We recommend arriving 10 minutes early to relax and get settled.
  • What are the benefits of cryotherapy?
    Cryotherapy offers a range of benefits, from reducing inflammation and speeding up recovery to enhancing mood and energy levels. It’s commonly used by athletes and wellness enthusiasts alike to support overall health and performance.
  • How should I prepare for an ice bath session?
    It’s best to avoid heavy meals before your session. Wear comfortable, loose clothing and bring swimwear if preferred. Our team will provide guidance on the process to make sure you’re comfortable and prepared for an invigorating experience.
  • Is flotation therapy safe for everyone?
    Flotation therapy is generally safe, but we recommend consulting with a doctor if you’re pregnant, have a heart condition, or any specific health concerns. If you have claustrophobia, please let us know, and we’ll guide you through options to make you comfortable.
  • Can I book multiple sessions at once or purchase a package?
    Yes! We offer packages that allow you to bundle multiple services for a complete wellness experience. You can view our Packages page or consult with our staff to find the right options for your needs.
  • What is cupping therapy and how does it work?
    Cupping therapy is an ancient technique that uses suction to stimulate blood flow, reduce muscle tension, and promote recovery. Our certified therapists perform this treatment with skill and care, ensuring you experience the maximum benefit.
  • How far in advance should I book an appointment?
    We recommend booking at least 24 hours in advance, especially during peak times. However, walk-ins may be accommodated based on availability. You can easily book online to secure your preferred time.
  • What is your cancellation policy?
    If you need to reschedule or cancel, please inform us at least 24 hours in advance to avoid a cancellation fee. This allows us to accommodate other clients and maintain smooth operations.
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